Ages: 6 to 13

Distances: All

Experience Level:  All levels welcome

Training: 1-2 days per week

Training days:

Indoor - Monday, Wednesday

Outdoor / XC - Monday, Thursday

6-7:30pm

Racing: Meets are on weekends throughout each season. Meet schedules are TBC

Seasons:

January to April: Indoor Training

May to August: Outdoor Track

September to December: Cross Country +

Indoor Training

Ages: High school age and up

Distances: Middle & Long 800m and up

Experience Level: Should be able to run at least 4km.

Training: 2 - 3 days per week

Training days:

Monday and Wednesday evenings

Saturday mornings

Racing: Meets are on weekends throughout each season and some weekday evenings in summer. 

Seasons:

January to April: Indoor Training

May to August: Outdoor Track

September to December: Cross Country +

Outdoor & Indoor Training

Ages: High school age and up

Distances: Sprint up to 400m

Experience Level: All levels welcome

Training: 2-3 days per week

Training days:

Monday and Wednesday evenings

Saturday mornings

Racing: Meets are on weekends throughout each season and some weekday evenings in summer.

Seasons:

January to April: Indoor Training

May to August: Outdoor Track

September to December: Outdoor & Indoor Training