Senior Distance

January to April

Monday's at Tansley Woods Community Centre for a group long run starting at 6:30

Wednesday's at St. Thomas Aquinus Catholic School starting at 7:30

Saturday's at LaSalle Park staring at 4:00 until further notice

Come dressed for the weather as most practices will be outdoors. Toque, gloves, and lots of layers!

Senior Sprint


November – mid April

Sunday’s at Guelph Field House starting at 3:00pm

Tuesday’s at Shield Performance starting at 8:00pm

Thursday’s at Guelph Field House starting at 6:30pm



April – October

Monday, Tuesday and Thursday at the Nelson High School Track starting at 5:30pm



January – April

Monday's in the Tansley Woods Community Centre big gym starting at 6:00pm

Thursday's in the C.H.Norton Public School gym starting at 6:00pm

Please bring proper indoor running shoes and a water bottle


Mondays and Thursdays at the Nelson High School Track starting at 6:00pm